Sign up for online training to receive a custom workout plan that is available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!
Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!
Access weekly workouts, nutrition + meal guides, app videos & exercise video library, challenges, progress tracking + more! For 30 minutes a day, 5 days a week you’ll be working out with me. We’ll combine strength training with bursts of cardio to get your heart rate elevated and keep you in the fat burning zone while also sculpting lean, defined muscle!💪🏼✨ Every workout will have step by step instructions for each exercise, including videos with voiceovers to show you proper form. So you know you’re doing each move correctly and maximizing your time working out! 🏋️♀️ Once you make your purchase & join this group, you can download "Fit & Fierce Workouts" from the app store, & use the login credentials you'll receive upon purchase. Let's get to work! 💪🏼 -- FREE 7 Day Trial! * You will be charged after the 7 day trial ends if you do not cancel your membership before the 7 days are up. CANCELLATION: Cancel subscription any time before the next billing period to prevent being charged again. Due to the nature of the digital product, we don't issue refunds or pro-rate billing.$95.90/year